KNOW US
GET TO
FALL IN LOVE WITH BARE Rewilding
A practice that's easy to incorporate into your schedule. That facilitates a deepened connection to your mind body and soul. And uses the healing energy of Mother Nature.
Kate, Founder
I love personal development, self-improvement, spirituality, and nature. And I found programs that catered to these themes individually, but nothing that married them all together. So I decided I would start an Online Ecotherapy company.
It's female-focused because the older I get the more I appreciate advocating for women and creating safe spaces for us. BARE Rewilding facilitates self-exploration through EcoActivties and Active meditations as a means to getting to know yourself better and connecting with Mother Nature.
The EcoActivities encourage creativity, gentle exercise, and imagination, and have a meditative quality in themselves. All of which are such important aspects of a balanced life.
Active Meditations are a way to relax your mind so that you can connect with yourself at a core level without the restraint of traditional meditation style.
And, there is no denying that nature has healing powers and a way of inspiring and teaching us.
By layering these elements you have the perfect recipe for self-exploration and healing.
BARE Rewilding is a fresh take on ecotherapy and I hope you get as much benefit out of it as I have.
Kate xx
"I'm amazed by how peaceful I feel nowadays. I'm no Dalai Lama, but I definitely know how to identify the triggers in my body before they overwhelm me. And I feel more confident in my abilities to explore who I am, who I want to be. And it's all down to the BARE Rewilding practice."
Kate
